Depression + Anxiety

"In all chaos, there is a cosmos, in all disorder a secret order"- Carl Jung

Depression and anxiety hold many similarities to one another. Both create symtomatic barriers for moving forward in life. Both depression and anxiety typically result from a place of unconscious unrest. Unconscious unrest can result from a number of things including lack of purpose/life direction, negative self-talk, relationship difficulties, fear of the unknown, fear of repeating past events, trauma, unmet childhood needs, unmet present needs, unmet desires/wants, and more. Through discussion, dreams analysis, and/or artwork we can begin to look at patterns, and symbols within you that hold the answers to the origins of creative blocks, generativity, prolonged feelings of sadness, fear, or panic etc.